As he goes through his fitness journey, Dingdong Dantes shared his sentiments on achieving his health goals.
On Instagram, the father of two shared how important it is to celebrate victories whether big or small as motivation to continue the journey.
“The journey towards any goal is never a straight line. There will be challenges and detours. That’s why it is important to recognize and celebrate victories that you will have along the way, whether they are big or small,” he said.
The actor also mentioned that’s important to have a “why” as they embark on a journey.
“Kaya kung may pinagdadaanan ka, honor the feeling. Take a step back, discern and plan your attack to improve the situation but be grateful for your progress. Then, act on it! Kaya mo yan,” he ended.
Back in April, Dingdong shared that he was already on his ninth week into his “wholistic, transformative and challenging exercise of trying to stay physically, emotionally and mentally healthy.”
READ MORE:
- ‘What if I told you that it’s stolen?’: Lola Amour calls out unauthorized use of songs in campaign jingles
- Seven stars under 17: Is CLOUD 7 really living the teenage dream?
- Ai-Ai delas Alas withdraws green card petition of estranged husband Gerald Sibayan
- ‘We were just ordinary lovers’: Kim Soo Hyun clarifies relationship with late Kim Sae Ron, files legal action vs actress’ family
- Family of late K-pop star Sulli demands truth from Kim Soo Hyun, director Lee Sa Rang over filming actress’ nude scene in 2017 film
- Nurse becomes emotional after co-workers organize a surprise retirement party