Ben&Ben’s Paolo Guico shared on social media how he overcame the struggles he faced recently. He took to Instagram and admitted “I wasn’t in a good place” a few months ago.
“I was heavy spiritually, emotionally, and mentally,” he wrote in his post along with a photo of him.
“Change began when I surrendered it all to God, and lived a life of faith, trust and belief that things will turn out fine,” he added.
Paolo shared that his first step to getting better mentally was embracing a more active lifestyle.
“The weight loss, and the rest followed,” he said.
“To you who is struggling right now, it is never too late to turn things around and become the best version of yourself. Let’s lift each other up, not pull each other down,” he ended, addressing his followers.
Prior to his post opening up about his struggles, Paolo posted his photo before he lost weight.
“BRB gonna lose weight,” he said.