Kathryn Bernardo flaunts toned body, gives quarantine workout tips

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We just found our new fitspiration!

Kapamilya star Kathryn Bernardo took to Instagram to show off her hard-earned abs from the quarantine period.

In her post, the actress explained that she swore to herself to exercise at least three times a week to keep herself fit and healthy. 

“Thanks to online and Zoom workout classes, I actually ended up working out almost every day! You just need to find out the right fitness routine for you, and I swear you’ll enjoy the process along the way,” she said. 

“Tip: Start with 15mins per day first and adjust it from there based on what your body can handle! There are lots of free ab/full-body workout routines that you can check on YouTube for reference,” the 24-year-old said. 

Check out Kathryn’s post-workout selfies below:

During the quarantine period, Kathryn focused on her mental wellbeing as well. She has been updating her followers in her journey as a bookworm. 

As per her fans’ request, she has been reading a number of Mitch Albom novels. 

In another post, Kathryn thanked the author for his heartfelt stories. Mitch Albom, himself, thanked her for the compliment. 

Rossane Ramos
Rossane Ramos
Rossane lives off of the Marvel Cinematic Universe, astrology and art. Crazy cat lady in another life.

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